Adam Schwartz
Life Happens - Saying Our Last Goodbye

I’m pretty lucky, I had 27 years with 4 grandparents. By 28, I’ll still be lucky with 2.

July 14th, my anxiety was spiking as I was scheduled to sit my first law exam. Mum came home, tears in her eyes, I said “what’s wrong?”. She said “I don’t know if I should tell you”. “Just tell me”, I replied.

Mental Health, Wellbeing
Adam Schwartz
Same-sex Marriage - How I feel isn't enough

I would hope most of you are aware of the current same-sex marriage (SSM) postal vote; to be more specific, a plebiscite. A non-binding survey, used to gauge the position of the Australian electorate. The last national plebiscite was in 1977 to determine what our national song would be. The only other national plebiscites were in 1916, and 1917 regarding military service. Considering our current level of technology, the fact that this is neither mandatory, nor binding, as well as costing roughly $122 million, the question of why ‘bother with a plebiscite?’ is a reaction many have had.

Mental Health
Adam Schwartz
International Nurses Day - From a life saved, ...

Today is International Nurses Day. A day many of us wouldn’t know about.

I owe a lot to the nurses I’ve crossed paths with. In fact if any of us have ever had to experience the medical world and walk into a hospital either for ourselves, or a loved one, we owe more to the nurses we crossed paths with than we realise.

More gratitude, more appreciation, and more respect.

School, Mental Health
Adam Schwartz
Graduating University - When you don't walk the ...

Graduating university; a significant achievement for some, an inevitability for others, and an impossibility for many.

I never imagined finishing university. Actually, that’s not entirely true.

Growing up, especially during high school, university was an inevitability for me. After all, that’s what you do, you go to high school, finish your exams, go to university and get a degree, and then get a job. That’s what we are taught to do, that’s the way the education system is structured. I never imaged any other path was realistic, let alone actually possible.

Relationships, Mental Health, Family, Self Help, Wellbeing
Adam Schwartz
Dear Women...

Today is international Women’s Day, and so to the women in my life...

Dear women,

If there’s anything I know it’s that you have had, and continue to have an immeasurable role in my life. I quite literally wouldn’t be here without you – in fact none of us would be.

Thank you for bringing me into this world, and more importantly for keeping me in it.

You have loved me when I was unlovable; you listened when no one else would.

Mental Health

, , ,

Top 10 Ways To Staying Healthy - Radio Interview Top Ten at 10 | alive 90.5

, , ,

Full interview below.

This week I had the privilege to speak with Ali Taylor. A very good friend of mine, radio host on alive 90.5, and CEO and creator of The Offical Top Ten Night, a charity organisation that directly supports Suicide Prevention Australia.

Discussing the top 10 ways to keeping healthy. Small, yet significant lifestyle changes anyone can incorporate into their lives, or to be more consciously aware of.

10. Exercise
9. Diet
8. Sleep
7. Professional support
6. Having something to look forward to

, , , , ,

The change we can all make | #itsokaytotalk

, , , , ,

Photos can do a lot of things. They inspire, educate, shock us, and make us think. They capture beauty, evoke fear, happiness, sadness, hope, and love. They can be a mirror of what society values, and what we would rather ignore. They can capture what words simply cannot; after all, as the saying goes – “a picture is worth a thousand words”.

...

So what do pictures have to do with mental health?

, , ,

Young People’s Human Rights Medal

, , ,

I was both surprised and honoured when told about being selected as a finalist for the Australian Young People's Human Rights medal.

More so, I was deeply humbled to find out the group of inspiring young Australians I was a part of.

, , , ,

Live Webinar for Management Consultancy International – The MCI Institute Men’s Health Week

, , , ,

The MCI Institute is a fantastic organisation that offers online courses and support for people who want to increase their professional qualifications and undertake further study. They live by the motto "Because a Mind is a Powerful Thing to Use" and their mission is to open the doors of learning to all students, irrespective of their background or circumstances.

, , ,

I spoke with Linda Morris from the Sydney Morning Herald

, , ,

Interview with Linda Morris for the The Sydney Morning Herald - smh.com.au.

"Personal accounts like Schwartz's take courage and are uncommon, especially those that show the outcomes need not be bleak, says the eminent clinician of adolescent mental health, Professor Garry Walter. In Australia each year around 100 teenagers aged 15 to 19 – mainly male – suicide, many of whom are depressed."

, ,

mum, i wish i was dead reaches number 1 in depression and mood disorders on Amazon Kindle in it’s first week

, ,

It's very exciting to see 'mum, i wish i was dead' at number 1 on the Amazon Kindle Best Sellers list, for both Depression and Mood Disorders!

Thank you so much to everyone who has taken the time to read my story and help spread such an important message. 

PURCHASE THE BOOK

Featured
mum, i wish i was dead - the story of a teenager who conquered depression
mum, i wish i was dead - the story of a teenager who conquered depression
A$24.99

This is a personally signed copy.

Quantity:
Add To Cart

Connect with adam