Men

The change we can all make | #itsokaytotalk

Photos can do a lot of things. They inspire, educate, shock us, and make us think. They capture beauty, evoke fear, happiness, sadness, hope, and love. They can be a mirror of what society values, and what we would rather ignore. They can capture what words simply cannot; after all, as the saying goes – “a picture is worth a thousand words”.

...

So what do pictures have to do with mental health?

Live Interview with Kathryn Ryan on Radio New Zealand National

Yesterday I was fortunate enough to be interviewed by Kathryn Ryan for Radio New Zealand National. Not only did we discuss my book 'mum, i wish i was dead', we went into detail about the tools I use to maintain my health, the importance of persistence, struggles with suicide, the effects depression has on family, friends and school, what it's like to wear the "mask" to try and fit in, as well as much more.