suicide

The change we can all make | #itsokaytotalk

Photos can do a lot of things. They inspire, educate, shock us, and make us think. They capture beauty, evoke fear, happiness, sadness, hope, and love. They can be a mirror of what society values, and what we would rather ignore. They can capture what words simply cannot; after all, as the saying goes – “a picture is worth a thousand words”.

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So what do pictures have to do with mental health?

Expert guidelines: Diagnosis and treatment of post-traumatic stress disorder in emergency service workers

A world first occurred this week, and it didn't involve space travel, or a new species. No new records have been broken, and Taylor Swift hasn't released a new album.

This world first involves the people who risk their lives to keep us safe, day in and day out.

The Black Dog Institute and the University of New South Wales, alongside several of Australia's leading organisations and mental health professionals, have developed and released a set of guidelines specifically designed for emergency workers.

Mum, I wish I was dead - A parents perspective | Mental As - ABC Radio - Jessica Bineth

As part of the ABC's Mental As programming, Jessica Bineth interviewed both mum and dad, to help give a parents perspective on my depression. It also sheds light on how a mental illness can affect more than just the sufferer.

Anne:

"He called me into his room very upset one morning and said, 'mummy my heart is black, my body is full of anger and I wish I was dead'."

I spoke with Linda Morris from the Sydney Morning Herald

Interview with Linda Morris for the The Sydney Morning Herald - smh.com.au.

"Personal accounts like Schwartz's take courage and are uncommon, especially those that show the outcomes need not be bleak, says the eminent clinician of adolescent mental health, Professor Garry Walter. In Australia each year around 100 teenagers aged 15 to 19 – mainly male – suicide, many of whom are depressed."

I share part of my book with Debrief Daily

Debrief Daily sharing an extract from a chapter in my book 'mum, i wish i was dead'.

This section of my book shows how vital sending emails was as a part of maintaining communication. As well as giving an insight into just one of the all too frequent dark moments I experienced at night.

I sit down with Shelly Horton from Mamamia TV to discuss my journey with depression, suicide and my book - mum, i wish i was dead.

It was a pleasure to sit down with Shelly Horton, to discuss my book, 'mum, i wish i was dead', for Mamamia TV.

As honest and open as I always aim to be, this is one of the most in depth interviews I have done. We talk about my experiences with suicidal thoughts from the age of 10, my inability to walk, the benefits art had, my experiences with school, medication, pre and post ECT, what allows me to be as well as I am today, and everything in-between.

A big thank you to Larry Emdur for helping me launch my new book – mum, i wish i was dead

As I went to sleep last night, little did I know what I would be waking up to...

A post from Larry on The Morning Show's facebook page.. In just a few hours receiving over 40,000 likes, over 10,000 shares, and over 1,500 comments.

mum, i wish i was dead official book launch

Last night was the launch of my book 'mum, i wish i was dead - the story of a teenager who conquered depression'.

Over 200 people came and listened, laughed and cried. I don't have the words to thank everyone enough for coming and supporting me. It is truly humbling to know how many people care about such an important topic.

Live radio interview with Deborah Knight of ABC Radio

Just finished my first live radio interview on ABC 702 Sydney speaking about depression, suicide and my book 'mum, i wish i was dead' with Deborah Knight.

One of the first steps in fighting this illness is having honest conversations. For anyone that missed it:

mum, i wish i was dead reaches number 1 in depression and mood disorders on Amazon Kindle in it’s first week

It's very exciting to see 'mum, i wish i was dead' at number 1 on the Amazon Kindle Best Sellers list, for both Depression and Mood Disorders!

Thank you so much to everyone who has taken the time to read my story and help spread such an important message.