I’m pretty lucky, I had 27 years with 4 grandparents. By 28, I’ll still be lucky with 2.
July 14th, my anxiety was spiking as I was scheduled to sit my first law exam. Mum came home, tears in her eyes, I said “what’s wrong?”. She said “I don’t know if I should tell you”. “Just tell me”, I replied.
I would hope most of you are aware of the current same-sex marriage (SSM) postal vote; to be more specific, a plebiscite. A non-binding survey, used to gauge the position of the Australian electorate. The last national plebiscite was in 1977 to determine what our national song would be. The only other national plebiscites were in 1916, and 1917 regarding military service. Considering our current level of technology, the fact that this is neither mandatory, nor binding, as well as costing roughly $122 million, the question of why ‘bother with a plebiscite?’ is a reaction many have had.
Today is International Nurses Day. A day many of us wouldn’t know about.
I owe a lot to the nurses I’ve crossed paths with. In fact if any of us have ever had to experience the medical world and walk into a hospital either for ourselves, or a loved one, we owe more to the nurses we crossed paths with than we realise.
More gratitude, more appreciation, and more respect.
Graduating university; a significant achievement for some, an inevitability for others, and an impossibility for many.
I never imagined finishing university. Actually, that’s not entirely true.
Growing up, especially during high school, university was an inevitability for me. After all, that’s what you do, you go to high school, finish your exams, go to university and get a degree, and then get a job. That’s what we are taught to do, that’s the way the education system is structured. I never imaged any other path was realistic, let alone actually possible.
Today is international Women’s Day, and so to the women in my life...
Dear women,
If there’s anything I know it’s that you have had, and continue to have an immeasurable role in my life. I quite literally wouldn’t be here without you – in fact none of us would be.
Thank you for bringing me into this world, and more importantly for keeping me in it.
You have loved me when I was unlovable; you listened when no one else would.
It's great to be a part of the campaign launched between Black Dog Institute and David Jones kicking off with #exerciseyourmood month.
Exercise is just one of the important lifestyle changes that can be made to improve overall well-being. It's one of the tools I still use to maintain both my physical and mental health.
I’ve always found myself in the company of women, strong women, smart women, successful women. Women have been the cause of some of the greatest lessons I’ve ever learned. They have been a huge influence on my character, beliefs and values. Women are some of my best and longest friends.
I owe women a lot. After all, I wouldn’t be the man I am today without the women in my life.
I was both surprised and honoured when told about being selected as a finalist for the Australian Young People's Human Rights medal.
More so, I was deeply humbled to find out the group of inspiring young Australians I was a part of.
November, for us in the southern part of the world summer is only around the corner, while up north the chills of winter are creeping in. Christmas decorations are starting to make their early appearance in shopping centres, and upper lips are starting to gain more and more hair as the days go by.
It's the glorious time of year that can only be known as Movember, and I finally got my act together and set up my page. Yay for organisation!
Schwartz, now 25 and Taylor, 24, told their excruciatingly personal stories of mental ill-health at The Sunday Telegraph’s Can We Talk forum in Newcastle on Tuesday.
For both young people, the key to survival was finding the courage to tell their parents the truth about their feelings — and then trying several mental health professionals until they found one who ‘clicked’.
I'm fortunate to be alongside 11 other amazing young people who have openly shared their stories, not just amongst friends, but to a national audience. For some, this may seem like a dream, however for others, it's the complete opposite; even acknowledging it within themselves, or being open with their loved ones can take years, let alone being ready to share with the country.
It is a true reflection on the recovery, strength, and wellness of all these individuals.
A few weeks ago I did an interview with the Black Dog Institute discussing my experience with suicide, suicidal thoughts and ideations, how I got to such a dark place, and the importance of hope.
It's mainly been used for educational purposes in a program that is being designed for GP's to better understand suicide.
Every now and then I ask my friends from overseas what they’ve learnt from the ‘eloquently rich and diverse’ Australian language since they arrived.
Generally, there are the uniquely Aussie (this is one of the words!) phrases such as bogan, drop bears, and Maccas. We also try to shorten as many words as possible by adding an ‘o’ or ‘ies’ to the end; arvo, servo, vego, sunnies, boardies, mozzies, etc. A mate can be a best friend or a complete stranger, and of course the most valuable lesson is realising that thongs are something you wear on your feet.
Earlier today I had the pleasure of sitting alongside Dr. Arne Rubinstein and Joanne Fedler for the SJWF, moderated by Kim Slender.
We shared our insights to the general question 'Will the Kids be Alright?'. In the hour we managed to cover teenagers, technology, well-being, parenting, relationships, and communication. As it was a writers festival we all related back to our respective books. Arne's new book The Making of Men, Joanne's Love in the Time of Contempt, and my mum, i wish i was dead.
The Black Dog Institute hosts a series of monthly Expert Insight forums for GP's and professionals in mental health. It was a pleasure to be on the panel with Dr. Josephine Anderson, Dr. Yael Perry, and Dr. Lexine Stapinski, to have an open discussion about the latest research, technologies, and developments in adolescent mental health; moderated by Dr. Vered Gordon.
This is a personally signed copy.