The MCI Institute is a fantastic organisation that offers online courses and support for people who want to increase their professional qualifications and undertake further study. They live by the motto "Because a Mind is a Powerful Thing to Use" and their mission is to open the doors of learning to all students, irrespective of their background or circumstances.
As part of Men's Health Week, MCI organised a live webinar for their students and staff. I was able to share my experiences, answer questions, as well as provide insights into maintaining health generally, managing assignment and exam stress, and the importance of implementing positive mental health strategies that can work for anyone.
It was a great way to be able to have an open discussion with people from all across Australia that I otherwise wouldn't have had the chance to reach.
