suicide prevention

Mental health: Adam Schwartz shares journey of hope through depression to help other sufferers | ABC News - Heads Up

The mental health journey of 24-year-old university student Adam Schwartz has taken him to the darkest places since he was 10, but "hope for the future" is what saved him from severe depression.

Mr Schwartz — who is now an author, speaker and Black Dog volunteer youth presenter based in Sydney — said he had suicidal thoughts from a young age.

"Mum has reminded me that when I was 10, I told her my heart is black, my body is full of anger, and that I wish I was dead," he said.

Black Dog Institute interview - Sharing my experiences and insights with suicide | ABC News - Heads Up campaign

A few weeks ago I did an interview with the Black Dog Institute discussing my experience with suicide, suicidal thoughts and ideations, how I got to such a dark place, and the importance of hope.

It's mainly been used for educational purposes in a program that is being designed for GP's to better understand suicide.

RUOK Day | It’s more than just asking a question

Every now and then I ask my friends from overseas what they’ve learnt from the ‘eloquently rich and diverse’ Australian language since they arrived.

Generally, there are the uniquely Aussie (this is one of the words!) phrases such as bogandrop bearsand Maccas. We also try to shorten as many words as possible by adding an ‘o’ or ‘ies’ to the end; arvo, servo, vego, sunnies, boardies, mozzies, etc. A mate can be a best friend or a complete stranger, and of course the most valuable lesson is realising that thongs are something you wear on your feet.